Today’s Practice:

Encourage your children to be problem-solvers and make the most of any situation. As we listen to them, summarize and reflect back what you hear without giving advice. This is one way we are teaching them how to tap into the resilience skills of perspective, hope and optimism.

Angela Duckworth

Angela Lee Duckworth is an American academic, psychologist and popular science author. She is the Christopher H. Browne Distinguished Professor of Psychology at the University of Pennsylvania, where she studies grit and self-control.